The ASPYN METHOD style of Pilates fuses the classical principles of alignment, fluid movement, and precision, with more contemporary athletic techniques to produce more noticeable results in a shorter amount of time. Our classes are challenging, yet accessible to all. You'll leave feeling accomplished, energized, and worked head-to-toe. For more details on the various types of Pilates classes we offer, check out our scheduling site.
Advanced Reformer classes are for intermediate/advanced Pilates students only. We recommended 10+ Reformer classes at ASPYN METHOD as a prerequisite, and please do not sign up if you’re injured.
If you have a major injury, we require a doctor's note before you participate in a class or private session.