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REFORMER PILATES.
BARRE.
CARDIOSCULPT.
At Aspyn Method Studio we pride ourselves on offering a variety of Pilates classes to all levels of clientele. Our Reformer Pilates classes offer both the foundational classical methods created by Mr. Pilates himself as well as targeted contemporary repertoire. This combination allows our instructors to teach dynamic classes that restore, tone,and align the body. Every class offered from Cardio Step to Tower, will incorporate foundational Pilates leaving clients feeling energized, and ready to take on the day.
"Pilates doesn't have to be boring and it doesn't have to be so hard that you can't walk the next day. There is a middle ground there and that is what Aspyn Method provides. A class for anyone and everyone." -Alexandra Lugliani Aspyn Method Owner
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