
ASPYN METHOD 2023 PILATES TEACHER TRAINING
SCHEDULE & PRICING
IN STUDIO COURSEWORK & TESTING WILL TAKE PLACE OVER 6 WEEKENDS OR 18 WEEKS
2023 DATES
Weekday Mornings
MONDAYS & THURSDAYS FROM 6am -8am
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MARCH 6,9,13,16,20,23,27,30
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APRIL 3,6,10,13,17,20,24,27
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MAY 1,4,8,11,15,18,22,25
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JUNE 5,8,12,15,19,22,26,29
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JULY 3,6,10,13,17,20,24,27,31
Weeknights
TUESDAYS & THURSDAYS FROM 6pm -9pm
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MARCH 2,7,9,14,16,21,23,28,30
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APRIL 6,11,13,18,20,25,27
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MAY 2,4,9,11,16,18,23,25,30
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JUNE 1,6,8,13,15,20,22,27,29
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JULY 6,11,13,18,20,25,27
Weekend 1
Saturday: Introduction to program/Policies/History of Pilates/Fundamentals of Pilates Movement. Intro Classical Mat Pilates/Pilates Principles/Pilates Language/Anatomy 1
Sunday: Mat Level One Routine / Intro to Teaching Technique/Client Analysis/Posture Assessment/ Anatomy Continued
Weekend 2
Saturday: Review Beginner Mat /Intro to Pilates Reformer/ Anatomy 2/ Teaching Technique Pt2/Finding Flow with Form Practice Beginner Teaching Reformer/Corrective cueing/ Modifications vs Variations
Sunday: Equipment Safety & Control/Beginner Tower, Chair, Barrel, Arches/Anatomy Quiz/Beginner Reformer Review
Weekend 3
Saturday: Beginner Physical and Written Test Review /Intermediate Mat, Advanced Mat/Understanding class progression/Teaching Technique Pt 3/ Group Class Instruction
Sunday: Classical Intermediate Reformer/ All Level Classes/Intermediate& Advanced Tower,Chair,Barrels/Private Session structure
Weekend 4
Saturday: Full Classical Review/Classical Vs. Contemporary Pilates/Contemporary Reformer Intermediate Movements. Contemporary Reformer Advanced Routine/Restorative vs.Fitness Classes/Setting Class Goals & Intentions/ Intuitive Instruction
Sunday: Contemporary Repetoire continued/ Instructor Client relationship/Keys to successful classes/Creating your own routine
Weekend 5
Saturday: Special Populations/Common Contraindications/Modifications in Group/Specialized Privates/ Class Structure Continued.
Sunday: Full Prenatal & Post Natal Pilates Routines/ Modifying routines in real time. Building your routine/ Applying your scope of knowledge.
Test Out Weekend Dates: Final Test Out will be scheduled separately& individualy to give all trainees the opportunity to complete required hours and study.

Weekday/nights Courses
Week 1 & 2: Introduction to program/Policies/History of Pilates/Fundamentals of Pilates Movement. Intro Classical Mat Pilates/Pilates Principles/Pilates Language/
Week 3 & 4: Anatomy 1/Mat Level One Routine / Intro to Teaching Technique/Client Analysis/Posture Assessment/ Anatomy Continued
Week 5 & 6: Review Beginner Mat /Intro to Pilates Reformer/ Anatomy 2/ Teaching Technique Pt2/Finding Flow with Form/Practice Beginner Teaching Reformer
Week 7 & 8: Corrective cueing/ Modifications vs Variations/Equipment Safety & Control/Beginner Tower, Chair, Barrel, Arches/Anatomy Quiz/Beginner Reformer Review
Week 9 & 10: Beginner Physical and Written Test Review /Intermediate Mat Advanced Mat/Understanding class progression/Teaching Technique Pt 3/ Group Class Instruction
Week 11 & 12: Classical Intermediate Reformer/ All Level Classes/Intermediate& Advanced Tower,Chair,Barrels/Private Session structure/Full Classical Review
Week 13 & 14: Classical Vs. Contemporary Pilates/Contemporary Reformer Intermediate Movements/Restorative vs.Fitness Classes/Setting Class Goals & Intentions/ Intuitive Instruction
Week 15 & 16: Contemporary Reformer Advanced Routine/Contemporary Repertoire continued/ Instructor Client relationship/Keys to successful classes/Creating your own routine
Week 17 & 18 & 19: Special Populations/Common Contraindications/Modifications in Group/Specialized Privates/ Class Structure Continued/Full Prenatal & Post Natal Pilates Routines/ Modifying routines in real time/Building your routine/ Applying your scope of knowledge.
Test Out Weeknight Dates: Final Test Out will be scheduled separately& individualy to give all trainees the opportunity to complete required hours and study.

The Teacher trainings will repeat after a 2 month break. Trainees are required to attend all in studio coursework dates and fulfill all required hours to complete the program. If you are not able to attend all coursework dates within your scheduled months you may continue to attend coursework weekends up through a two year period at no extra charge.
PROGRAM PRICING & PAYMENT PLANS
EARLY BIRD SPECIAL- $4,225 ($500 NON- REFUNDABLE DEPOSIT)
PAID BY NOV 1ST FOR WINTER/SPRING DATES
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FULL TEACHER TRAINING PROGRAM : $4,725 ($500 NON-REFUNDABLE DEPOSIT)
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PAYMENT PLANS: 12 MONTH PAYMENT PLANS AVAILABLE $395/Month + ($500 NON-REFUNDABLE DEPOSIT)
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BRIDGE PROGRAM: CUSTOM PRICING UPON REGISTRATION CONSULT
AT YOUR OWN PACE
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ONE WEEKEND: $1000/WEEKEND ($100 NON-REFUNDABLE DEPOSIT)
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ONE DAY: $300/ DAY
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ADDITIONAL PRIVATE TUTORING: $100/HOUR
Tuition is payable by check, Our Pay Portal link or Venmo. Service fee applies to the Pay Portal
Please make checks payable to ASPYN METHOD and mail to:
800 Torrance blvd Suite 107, Redondo Beach CA 90277
REGISTRATION FORM
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